Health & WellnessToday
FORME45
Wednesday, November 4 · 6-6:45 a.m. · ARCHIVE by PM Method
6-6:45 a.m.
- When
- Wednesday, November 4 · 6-6:45 a.m.
- Where
- ARCHIVE by PM Method600 Olde English Lane suite 112 · Mountain Brook, AL · 35213
- Good to know
About this event
FORME45 is a class created for those who want to enhance muscle tone without the bulk. Get immersed in this 45 min, musically driven, total body workout that uses weights and body sculpting moves to work muscles both big and small. Increase your strength, confidence, and energy to enjoy a vibrant life!
From ARCHIVE by PM Method
Listed by Mindbody: Birmingham, AL, gathered by the Hoover events calendar.